Choosing the right kitchen appliances in India – Tips and Guide

Renovating your home especially kitchen is not an easy task. There are various appliances that you need to change and some new appliances you need to buy. This requires lot of planning and understanding your kitchen and needs before you even step into appliance section for improving and giving your kitchen a modern look. In this article we will learn various kitchen appliances that you should that will help your cooking task much easier. We will be also discussing in detail various features that you should look before buying each of these appliances. Here are the top appliances that you should have in your kitchen.

Juicers

Drinking fresh fruit and vegetable juice is very important for our health. If you have kids in your house, then having a good juicer becomes essential. If you buy any cheap model juicer, it will make it difficult to juice daily and cleaning it after every use. You need to buy the best juicer of 2018 for better result.  There are different types of juicers available on the market today. The centrifugal juicers are the most widely used juicers. This has resulted in endless brands producing them. So selecting the best of them becomes a little difficult. Here we will talk about the top ten brands among the centrifugal juicers. But before we do so we should know how centrifugal juicer works.

The launch of Hurom HU-100 Slow Juicer, Snow White has set new standards in the arena of juicers. Hurom Slow juicer is a single auger juicers and juice produce with an efficient and slow process. Hurom HU-100 Slow Juicer, Snow White is capable of making juice irrespective of what is thrown into it. Read ahead for all the details on the Hurom juicer.

Types of juicers
These typically utilize a fast-spinning metal blade that spins against a mesh filter, separating juice from flesh via centrifugal force. Some juicers don’t recommend centrifugal juicers since they often produce more waste than other juicers and also cause the juice to oxidize faster. Twin gear juicers are the most efficient type of juicer available and can extract higher yields of juice from fruits, vegetables, wheatgrass, pine needles, spinach, and other greens and herbs. If you have a continuously ejecting juicer, the pulp is forced out of the machine and into a pulp container. The juice and pulp are then separated into different containers.

  • BUT – I think centrifugal juicers definitely have a place in the life of juicers who are really looking for an efficient juicer.
  • The pulp that comes out of twin gear juicers is the driest of all the types of juicers.
  • If the pulp isn’t automatically removed from the spinning basket, the basket becomes full and you have to stop the machine, remove the pulp, and empty the basket before continuing to juice.
  • The problem with centrifugal juicers is that the fast-spinning metal blade generates heat, which destroys some of the enzymes in the fruits and vegetables you’re juicing.
  • I mean, it’s great to have a wonderful juicer that produces really dry pulp and fresher-than-fresh juice, but if you don’t have the time to use it because it takes too long to juice and then to clean up.

These juicers extract as much juice from wheatgrass as the wheatgrass-only type of juicers. Press juicers have been around for awhile, and they will probably continue to be a favorite of dedicated juicers as these juicers are more gentle to the produce during the juicing process which means they are far more likely to prevent the destruction of the natural enzymes in the produce during the juicing process. What I love most about them is the fact that you don’t have to chop up the fruits and vegetables, you can just dump them whole and the produce will be forced down a feed tube before they meet a serrated cutting blade that spins at around 12,000 RPM.

Of course, for those of you unable to spend money on a juicer at this time, there is another alternative for juicing your produce that requires minimal to no cost. Slow press juicing is more efficient at extracting juice and gives a higher yield of juice from your produce, so using a masticating juicer can save you money on produce. There are two types of press juicers available today. The shredded pulp then goes into a basket and the juice goes into a separate container. Because very little heat is introduced into the process, you can store your juices for up to 48hours, without losing the nutritional value.

Air fryers

We Indian loves fried foods and most of us have fried snacks almost daily. But oils are not good for health and doctors say that we need to consume as little as possible. If you want to enjoy your favorite food but yet want to remain healthy, then buy a good air fryer in India. So, when it comes to determining which is the air fryers on the market in 2017, how do we go about it? Another good tip for buying an air fryer, compare prices with purchasing a refurbished model rather than brand new. We’ve found big differences between the best and worst air fryers – some turn out delicious golden chips, while others leave you with a half-raw, half-burned mess. An air fryer may look like a big appliance, but the actual capacity is way less than an oven. In measuring fryers we use a set of five criteria.

  • You’ll get considerable savings by going to a certified refurbished model and can go for a better brand or higher capacity air fryer.
  • So it’s worth doing your research to avoid getting lumbered with an expensive gadget that does nothing but take up space in your cupboard.
  • In most you can make enough chips for about four people.
  • We look at the overall features offered by the manufacturer relative to how expensive the machine is.
  • Before buying a new air fryer compare what accessories are available for the model you plan on purchasing.

In general, modern electric appliances are more than just convenient; they are also energy efficient than turning on your stove every time you want to fry chicken. Some may have a slightly larger capacity, but you won’t be able to supply chips for a large group without cooking multiple batches. We consider to what degree consumers report problems with their machines relative to the severity of those problems. The best healthy fryer is one that you’ll use every day for many different meals, not one that will sit in your cupboard and only get pulled out to cook chips. Because the whole system is so well contained, there is less wasted energy, and your food often cooks faster than it would otherwise.

The size of the air fryer will often determine where you get to put it. It is not recommended to fry sausage in air fryers due to the grease content. This is true for crock pots, instant pots, and now for air fryers. Check the dimensions of the fryer and find the appropriate one that can fit on your counter. Don’t overfill your fryer basket. For someone with a bigger kitchen, then you should have no problem getting any size as you can even leave it on the counter and not feel the kitchen it crowded. It can cause the unit to overheat and burn out. If you need more cooking space, it would be best to buy a bigger air fryer.

Sandwich Maker

Sandwich maker is another appliance you want to have in your kitchen. This appliance is great for those office working guys who want to make quick breakfast. Indoor grills, Panini grills, and sandwich makers are an inexpensive ways of turning a plain sandwich into a hot snack. Toasters and Sandwich makers both have metal coils in them, which produce infrared radiation to heat a slice of bread. For a Breakfast Sandwich Maker create savory dishes with sandwich making ingredients and fillings. It comes with a ‘temperature control’ feature which lets you make sandwiches according to your preference. They are available in a huge range of styles and colors.

The radiation dries up and burns the surface of the bread, which in turn makes a toast. Heat on the sandwich maker and grill your favorite pie fillings and fruits for tasty treats every morning. The fixed grills help in fast heating, and the sandwich maker has a non-stick heating plate to simplify its cleaning process. The first thing you should consider is whether you want a sandwich toaster or a grill, which is more expensive, but more versatile. These appliances come with different heat settings so that you can customize the browning of your bread according to your preference. Plug the sandwich maker and allow the appliance to heat the grills. Its elegant design also makes it suitable for all kitchen types. Once the appliance is ready to cook, certain models will turn on a light to indicate whether food is good to be grilled. Continue reading Choosing the right kitchen appliances in India – Tips and Guide

Making Your Kid Smarter – Balance Bike Can Help.

Every parents want their kids to be smart and healthy, but only few knows how to achieve it. Many child are born with gifted quality and need only little help to learn new things. But there are child which need more attention and better ways to face the challenges of the world when they grow up. It is said most kids learn about two to three words in a week during 18-24 months. They are able to understand and memorize about 100 words when they reach the age of two. If you want to make your child smart and healthier, the first thing you should make sure that your child eats only healthy food.

Breastfeed your child as it increases your child immunity and your child is able to fight diseases and germs much better compare to those child who are on formula. Recent studies also suggest that breastfeed child are more intelligent and have better learning capacity. You also need to make sure that your child is physically active and learn motor skills at early age. One of the best thing you can give to your child when he or she is still toddler is a balance bike.

What is a balance bike and its advantages

A balance bike has many helpful features for your toddlers and they can hardly resist. We’re such big fans we complied our top five favorite benefits of balance bikes.

1. Helps kids to develop cycling skills
The balance bike can help your kids develop body balance and coordination at their own pace. Generally your kids start by straddling the cross bar and riding the bike. They’ll soon become familiar with the skill of the bike and start sitting in the seat. When they wobble, they can quickly start putting their feet back down. Eventually, as they develop balance and coordination they will start to push themselves and coast.

2. Helps kids in transitioning to a conventional pedal bikes
In order to ride a pedal bike, kids need to learn how to balance, steer, control speed and pedal. Traditional methods of learning like tricycles and training wheels neglect teaching the hardest fundamental principal of bike riding…balance! Kids can pick up using pedals fairly quickly; however, developing balancing and coordination skills will give any kid an advantage in learning how to ride a bike.

3. Safer than their counterparts
Balance bikes give your kiddos the benefit of controlling their own actions. The transition away from training wheels is a scary one if they’re never had to keep their bike balanced on their own. Balance bikes prepare them, all while giving them more control on declines and slippery surfaces.

4. Simple upkeep
Conventional training bikes have equipment like chains, training wheels, and pedals. The simplicity of a balance bike’s design makes it low-maintenance and a low cost for any upkeep. And today you can find these bikes at a steal!

5. Developing active habits
Wouldn’t it be a dream for your kiddos to love healthy habits? Instead of begging your kids to put down the video games get outside and play, they’ll be dying for you to take them on a ride. Kids love the freedom that bikes allow, which helps them develop into confident, independent, and healthy individuals.

How to Choose the Right Balance Bike in UK

I think most parents will experience a hard time when choosing the right balance bike for their kids. There are many kinds of balance bikes on the market. Some balance bikes are made of metal, and some are make of wood. It can be a normal bike with pedals and related parts removed, or it can be purpose-built especially for very small children; It also have no brake, or have one or two hand brakes. I hope this article can help to make the right choice for your kids. And now let’s dig into some of the details.best balance bike UK

1. Choose the right size
Choosing the right size is the most important step. Why? If your kid were standing over the seat, he/she should have at least one inch of clearance. For instance, if your kid has an inseam of 13 inches and the height of the minimum seat is 12 inches, so the kid can slide forward on the saddle. On the contrary, if the height of minimum seat is 13 inches and the kid’s inseam is 11 inches, he/she will has difficulty with the bike.
Almost all brands of balance bikes are sized by seat height. Let us suppose seat height of balance bikes ranges from 12 inches to 18 inches. Parents should measure their kid’s inseam.

2. Choose the right material
Basically, balance bikes are made of three materials: wood, metal and composite. It’s hard to say which one is the best, one is not necessarily better than anther.

Wood balance bikes are typically made of renewable Baltic Birch wood. Birch wood has many advantages in lightness, strength and durability.

Metal balance bikes are made of steel or aluminum. A metal bike looks more like a pedal bike and has some features such as quick release seat posts for easy adjustment. What’s more, metal balance bike is the lightest of the three materials.

Composite balance bikes are typically made of heavy duty composite plastic. Composite bikes are the most durable and expensive as well. They hardly crack, rot, and even can be left outside without worry about rusting.

3. Choose the right Wheel Type
There are two types of wheels for balance bikes: inflatable tires and airless solid tires. Both have advantages and disadvantages, one is not necessarily better than the other.

Advantages of airless tires: They are lighter in weight, no need to maintenance and suitable for indoor riding and outdoor pavement.

Disadvantages of airless tires: Once the tires wear out, you have to replace the entire wheel.
Advantages of inflatable tires: Inflatable tires are durable and comfortable. They work well on or off road situations.

Disadvantages of inflatable tires: Inflatable tires need air inflation and can be punctured.

4. Brakes or No Brakes:
There is no definitive answer to this question.
Some people think brakes are needless because they find it out reach of their kid’s fingers. On the contrary, brakes may make children confused because most children’s instinct is to stop the bike using their feet. Some other people think brakes are necessary and children should learn to use them because the brake plays an important role in pedal bikes.

At first, parents should measure child’s inseam to choose a proper fitting balance. And then choose the material according to personal preference. If your child ride the bike mostly indoor, you should choose airless tires and vice versa. As to brakes, little kids below 3 years old are usually not able to use brakes, while kids who are 4 or 5 years old can brake easily.

Feeding your child

A child cannot be smart if he or she is not eating healthy foods. There are many kids, who don’t want to eat good foods and there are kids to whom it is very difficult to make them eat. You can play different tricks and can also use a good nursing chair that will make feeding job much easier. Here are some tips that will help you in feeding your child with healthy foods.

nursing chair 2017

The best time to feed your baby solids for the first time is when he’s feeling bright-eyed and bushy-tailed—in the morning or right after a nap. To help your little one make it to the big leagues you need to feed them right. Children need to eat every three to four hours: three meals, two snacks, and lots of fluids. The use of sweets to encourage a child to eat healthy food, like vegetables, is another common approach. The carrots were a bust—so try again in a couple of days.

  • Kids need energy for sports and play, so it’s important that they’re consuming a nutrient-dense snack about an hour before their activity that contains carbohydrates and maybe a little bit of protein and fat.
  • If you plan for these, your child’s diet will be much more balanced and he’ll be less cranky, because he won’t be famished.
  • But research shows kids learn to prefer sweets – the reward food – instead of vegetables, and some learn to dislike vegetables.
  • Repeat as necessary.
  • Children should consume a nutritious, balanced meal that contains vegetables and/or fruit, whole grains and protein the night before game day.

I put a cooler in the car when I’m out with my kids and keep it stocked with carrots, pretzels, yogurt, and water so we don’t have to rely on fast food. Additionally, using sweets to reward or motivate good behavior may increase kids’ preference for them. Studies say about three out of four moms throw in the towel after their baby refuses a new food five or fewer times. If you provide your child with selections from each of the basic food groups and let him or her experiment with a wide variety of tastes, colors, and textures, he or she should be eating a balanced diet with plenty of vitamins. Breastfeeding moms might want to have a cup of water handy and a pillow on their laps to make positioning easy and to quench thirst that often happens when you start to breastfeed.

Small, rounded foods, especially if they are relatively hard or smooth, and chunks of food can be more difficult for young children to eat and they may swallow them whole. The problem is, research shows it can take up to 15 tries before a child will accept a new food. Newborns feed frequently, and this is normal. Foods like this should generally be cut into smaller pieces (under 1/2-inch) before being given to children under 4 years of age. As your child grows up, you have less and less control over what they eat. Remember that breastfeeding is comfort as well as food, so feeding often is OK for settling a baby that has already fed. We can only help our kids develop good eating habits early on, and hope that they will stay with them. It is difficult to overfeed a breastfed baby. When your teen eats at home, take advantage of that time to get wholesome food into his or her body. Continue reading Making Your Kid Smarter – Balance Bike Can Help.

How to choose the right epilator in India – tips and guide

Do you know what to look for in an epilator? With epilation technology improving every year knowing and understanding today’s new features will help in selecting the best epilator in India for you! Silky smooth skin is an essential part of a vibrant, youthful and beautiful appearance. Millions of men and women, all over the globe, prefer to use an epilator over waxing or shaving for removing unwanted hair.

For women in particular, cosmetic hair removal is an essential part of their personal care routine with epilators providing a convenient and affordable way to do this at home. The desire to remove hair from “unwanted” places is nothing new. For thousands of years women have used a variety of hair removal techniques in their quest for smoother skin. Ranging from sea shells to blades made from stone – hair removal has come a long way since the early days.

When choosing the right epilator for you, you’ll want to look at the most advanced lines within your price range. With recent improvements in design and engineering, epilating has become less painful, more convenient and compact. They are available in wet and dry, cordless, battery operated and corded designs. Fortunately, with today’s more advanced methods hair removal is less painful and much easier to achieve. Of course, not all epilation appliances are created equal. This article is designed to help you find a great epilator of 2017 for you at an affordable price.

Top Epilators in India 2017

There are many brands of epilators available on the market today, they come with different features and tweezers setting. These epilators also differ in sizes, functionality and prices. Here are some of the best epilator you can find in 2017.

Braun Silk Epil 7 Epilator
It is the best epilator on the market, at this moment, not only because it is a whole body system device, but also because it has incorporated the latest technology to bring the best results for the consumer. 40-tweezer technology is the only way to epilate these days; the Epil 7 is the king of efficiency and can grab even the tiniest hairs (up to 0.5mm). The pivoting head makes getting those hard to pull hairs on curvier parts like the knees very manageable and the smart light is fantastic for finding those finer stragglers. The Silk Epil 7 is a pretty perfect epilator. I tried epilating underarms but found it painful. The producer promises that the epilator can remove hairs as fine as a grain of sand (0.5 mm) from the root, using the 40 Close-grip tweezers technology, to leave skin smooth for up to four weeks.

It might seem like one that causes quite a great deal of pain but that’s usually in the beginning, especially if you are not used to a method that removes hair from the root. So,I trim it,but believe me, the trimmer gives me such a smooth result that now I am totally loving it. Other than that, the only con is the high price, it makes it not that affordable to us all. With the help of a trimmer cap, I can cut it down even and then go for a close trim, same with the bikini area.It takes me hardly 30-45 minutes to epilate full arms, legs and underarms. I use the facial cap in emergencies for a few thick hair under my chin.

Emjoi AP-9T Tweeze Tweezer
epilator 2017The AP-9T Tweeze Tweezer by Emjoi is the little type of epilator. It’s a tiny epilator which is battery operated and works on hair one at a time. You work it in a circle motion over your unnecessary hair and it entraps your hairs and plucks them one by one as it goes. Since the hair is eradicated up to the root it doesn’t grow back as fast as it would when you trimmed or shaved or utilized a depilatory lotion, both of which trim off hair at the skin. Like some system that pulls hair out from the root it could be hurtful and by coping with a hair one at a time you can delay the agony a little however tweezing hair one at a time might be all you can live with particularly if you utilize it as an accurate epilator for your skin face.

Also, this tool is less painful which makes tweezing very easy. It is planned to eradicate even the finest and smallest hair with pinpoint accuracy. What’s more, the Emjoi, AP-9T Tweeze Tweezer lets you to remove the unwanted hair everywhere without scratching, irritation or pulling like usual tweezers. It is tiny and battery operated therefore you can have it with you every time.

Braun SE 3170 Epilator
epilator in IndiaThe EverSoft attachment of Braun has dual floating rollers with small nodes the pleasantly relax and stimulate the skin preventing pain as this tool plucks hairs out as little as 0.5 mm therefore skin remain silky for up to 4 weeks. There are two speeds give the selection of either gentle and slow or fast epilation. The device is light in weight and ergonomically shaped to suit the hand contentedly and also encased attractively in plastic with grips which is matte-finished for secure handling. Moreover, you can save cash on disposable blades and prevent the waxing pain with this SoftPerfection epilator by Braun. This device diminishes even small, flay-lying hair therefore you can have smooth and silky skin for about 4 weeks. Also, it is very gently and essentially decreases the pain which some other hair removal schemes cause.

Epilator Features

  • Silk-epil SoftPerfection takes a moderate approach to hair elimination
  • It has an exclusive 4-way moving pain easing you into epilation
  • To active roller massage to stimulate the little knots of skin prior ad after the tresses is remove minimizing pulling sensation
  • SoftLift system provide you the extra fine hair elimination can diminish hair as little as 0.5 mm for the softness of lengthy duration
  • It comes with added attachments for bikini and underarm
  • Ergonomic for better handling, letting better maneuverability and better control
  • Two speeds provide you the selection between slow and quick epilation
  • The head of the device has a Efficiency Pro clip that covers a big part of skin in just one shot, a fast waxing which lasts
  • A cleaning brush is incorporated for fast and simple maintenance
  • The epilator is encased in an attractive pink box with grips for easy handling

Emjoi AP-98R OptiMax Epilator
The AP-98R OptiMax Epilator by Emjoi is an innovative hair removal system which is rechargeable and has an exclusive epilation head with dual-opposed tweezers. It eradicates tresses from the root for permanent or enduring results therefore you will be hair-free for about six weeks. If you diminish hair up to the root redevelopment of hair is finer and slower than shaving. This type of device has a formed design which holds the skin tight therefore pain and discomfort is reduced. In addition to this, it features patented hair directions which channel short and flat hair in the hair eradication discs. This epilator from Emjoi eradicates hair from chin and upper lip, bikini lines, legs and underarms. It is also perfect for travel and very easy to utilize.

Buying an Epilator in India

As we said there are countless brands and types of epilator available in India. Choosing the right epilator that satisfy you may be a difficult task. Unlike a good hair straightener, there are many things which you need to look before you buy this device. Epilators are small, hand-held electrical appliances that remove hair by grasping several hairs at once and pulling them out by the root. You might be tempted by claims that epilators leave skin looking and feeling smooth for longer than shaving. Whilst waxing can be carried out safely at home, the results are not as smooth or effective as a salon treatment. I know that’s debatable, the argument being that if you let the hairs grow for months and months then they are just as thick and as many. This method for hair removal essentially works the same way that waxing does. Continue reading How to choose the right epilator in India – tips and guide

Can arthritis pain be relieved from using heating pad?

Lots of different variations of arthritis exist, but all of them have a single thing in common, which is pain. When dealing with arthritis pain every day, you could have a difficult time coping. Fortunately, there are techniques that will lessen the pain. Below are some tips that should help you deal with arthritis. Unlike some medical problems, studies have shown that drinking alcohol in moderation does not worsen the problem. Moderate alcohol consumption may be beneficial for some arthritis sufferers.

If you are suffering from RA, keep a diary of your daily activities. A journal will he
lp you determine what triggers acute pain, and which treatments are most effective. Additionally, it will give you an idea of what helps too. You will then have an easier time sharing this information with a doctor so they are able to find the best treatment options. It will help you in many ways.

Cigarettes can diminish flexibility, as well as increase the chances of an arthritic flare-up. It may be hard to quit smoking, but it isn’t as hard as living with the especially intense arthritis pain you’ll experience if you don’t quit. If all other treatments fail to relieve your arthritis pain, it may be time to consider talking to your doctor about your joint surgery options. There are effective surgeries that can reverse the effects of arthritis that affect the flexibility and mobility of your joints.

Heating Pads – Are they effective in Arthritis

Utilize a heating pad that provides moist heat to help with arthritis symptoms. The moist heating pad provides comfort for arthritic pain that is debilitating or chronic. They will help you get some relief, however you should still see your doctor. You should have physical therapy to help with arthritis pain. A professional can establish an efficient workout routine to help you deal with pain on a daily basis and reduce the swelling. You will get the best results when you follow your action plan on a regular basis. Also use a good heating pad and not any kind of cheap quality heating pad as it may not bring any relief to your pain. We will be disusing how to choose the best heating pads in UK later in this article.

arthritis painHaving a strong core and well-built abs can help alleviate joint pain. Stronger abdominal muscles can improve your posture, which in turn can improve your joint health. Know your limitations and avoid overdoing it with your workouts. Get a good mattress. If you are suffering from painful arthritis symptoms, consider asking your doctor about your sleep needs. He can often recommend a mattress that will help you to wake rested each day. Everyone is different, so it is important to get the opinions of several people. Do what you can to get enough sleep. The right amount of sleep is important, especially for those with arthritis, because sleep refreshes your body and gives you energy to continue the next day. Make sure your room is totally dark, turn around your alarm clock, turn your cell phone off, and use relaxation methods before you go to bed.

Some helpful tips to relieve pain

Though it can be uncomfortable, exercising your joints consistently is an important part of managing your arthritis. If you don’t exercise your joints regularly, they may become fatigued and atrophy, which will worsen symptoms.Some studies indicate that unlike with other medical issues, alcohol consumption does not increase problems with arthritis. In fact, some researchers say that consuming alcohol in small quantities can actually help reduce the symptoms a bit. Lay on your thigh, along with pressing it down using your hand. This method of minimizing finger use will save you pain, and make the process a lot less awkward.

heating pad for pain reliefIf you have arthritis, do not wear high heels or poor-fitting shoes. It doesn’t matter which part of your body you have the arthritis in, because bad shoes will cause you to walk incorrectly and stress out your entire body. An often overlooked, but possibly very helpful, measure to take against the nagging pain of arthritis is aromatherapy. Aromatherapy will aid in minimizing the pain from excess stress and anxiety. Just sit back, shut your eyes, and breathe. By doing this, you can get your mind to focus on happier things instead of the pain that you are feeling.

Electrical stimulation can do a lot if you have osteoarthritis in your knees. Studies have shown that this treatment is quite effective in reducing arthritis pain and swelling in the knees. It’s important to get equipment to help you do what you need to do. Having the correct tools can make your job a whole lot easier. If you have recently been diagnosed with arthritis, you should start building a strong, reliable support system. You must surround yourself with people who will support you in your problem. Tell the world you have arthritis! Let them know about your arthritis symptoms and the effects it has on you. There are times when Arthritis could hold you back, put you in a bad mood, create frustration and anxiety in your life, and generally change your character a bit.

Why heating pad is effective in treating pain

A heating pad is one of the best sources of relief for sore necks and backs. There are many other kinds of pain, of course, but these are the ones most likely to benefit from heat. Muscle spasm in the lower back can create sensations that may range from mild discomfort to excruciating lower back pain. Heat treatments, such as heating pads or warm baths, tend to work best for soothing stiff joints and tired muscles. Applying heat can help reduce pain in strained or overexerted muscles.

  • No one with appendicitis or a 2nd degree burn wants a nice hot water bottle.
  • Heat therapy can help relieve pain from the muscle spasm and related tightness in the lower back.
  • Heat enhances circulation, delivering nutrients to joints and muscles.
  • Making your own heating pad is a quick and easy way to soothe your sore muscles and joints with materials around your home.
  • Heat will make some conditions much worse.

heating pad 2017Heat therapy dilates the blood vessels of the muscles surrounding the lumbar spine. It’s good for getting your body limber and ready for exercise or activity. There are several ways to make one. Never apply heat to an infection or fresh injury! This process increases the flow of oxygen and nutrients to the muscles, helping to heal the damaged tissue. Cold is best for acute pain; it restricts blood vessels, slowing circulation and reducing swelling. Oftentimes, lower back pain is brought on as a result of muscle strain or over-exertion from exercising or some other type of physical activity. Or any other acutely inflammation, like a flare-up of arthritis. There are different types of heating pads available in the market that range from microwavable wheat pads, single-use pads and even electric heating pads. It also numbs nerve endings, dulling pain. Continue reading Can arthritis pain be relieved from using heating pad?

Gardening and Pruning Tips Using Lopper and Rain Barrels

Drought resistant shrubs and plants can lower the water requirements in any home garden, especially important now when so much development is occurring in areas with low water reserves. In fact, many cities and counties are severely limiting the amount of lawn grass that can be planted in new developments because lawn grasses require so much water to keep them looking green and healthy.

However, regardless of where you live in North America, you should start considering less water greedy alternatives to traditional grass lawns. Extending patio or deck areas, building terraces, allowing woodland gardens to go natural and landscaping or re-landscaping with drought resistant plant species are all good alternatives.

Drought resistant plants tend to share one or more of the following physical characteristics:

  • fleshy thick stems and leaves, (succulents such as like cactus, sedums and jade plants)
  • waxy coated leaves (herbs and flowers like rosemary, wax-leaf begonia)
  • densely hairy leaves (plants like lamb’s ears or Stacys)
  • silvery, grayish or bluish foliage (such as Artemisia, Dianthus)
  • narrow leaves (like ornamental grasses)
  • prickly leaves (such as globe thistle or Eryngium)

Though the plants in the following lists will require some water, the amount they need is at the low end of the scale. Drought resistant evergreens and deciduous trees include White fir, Box Elder, Gray Birch, Cedars, Hackberry, Spruces, Pines, Oaks, Staghorn Sumac, Black Locust, White Cedar and most Elms. Good shrub choices for low water needs include: Dutchman’s Pipe, Red Chokeberry, Butterfly Bush, Trumpet creeper, Blue mist Spirea, Flowering Quince, Sweet Autumn Clematis, Carolina Allspice, Cotoneaster, Scotch Broom, Witch Hazel, Virginia Sweetspire, Juniper, Honeysuckle, Russian Arborvitae, Bayberry, Virginia creeper, Cinquefoil Shrub roses, Yew and Weigela.

Good low-watering flower and ornamental grass choices include: Yarrow, Blue Stars, Wormwood, Butterfly Flower, False Indigo Feather Reed Grass, Heather, Sedge, Goldenstar, Coreopsis, Hardy Ice Plant, Dianthus, Coneflower, Plume Grass, Blue Fescue, Blanket Flower, Geranium, Baby’s Breath, Hellebore, Daylily, Plantain Lily, ( in shade) Dead Nettle, Lavender, Lupine, Catmint, Evening Primrose, Switch Grass, Poppy, Foxtail Grass, Peony, Phlox, Russian Sage, Hens and chicks, Thyme, Black-eyed daisy, periwinkle and yucca.

Sticking with plants from these categories will help ensure that the demands you make on our water supplies remain reasonable while your garden remains healthy and green. The Desert Mallow plant has prickly, hairy, long thin light green leaves and grows approximately 2-3 feet tall. Drought tolerant wild flowers that grow well in extreme heat, direct sun, and poor soil. When planting flowers and plants for garden it is necessary that they are regularly prune, otherwise in few months there will be lot of unwanted branches and roots. Regularly pruning keeps your garden look beautiful and attractive. You may need pruning tools like shear, pruner or loppers. We will be discussing about how to choose the best loppers in UK for pruning later in this article.

Pruning tips for garden

Most plants benefit from some sort of regular pruning and maintenance. If the plant has pairs of buds opposite each other, make the cut straight if you want both buds to grow. There are several reasons why it is important to prune evergreen and deciduous shrubs. When you prune correctly, you encourage healthy growth and flowering (in the case of flowering plants), as well as good looks. The trick is in knowing when to prune what. loppers for pruning UK

  • Alternatively cut at an angle to remove one of the pair where a single stem is required.
  • If a plant becomes a tangle of overgrown branches it is more likely to succumb to pests and diseases, and will become less vigorous, resulting in a poor display of flowers.
  • For most shrubs and trees, it helps to prune at the right time.
  • A great many flowering and fruiting plants prefer to be pruned while they are dormant, in late winter through early spring.
  • Cut out any old or dead wood at the base of the plant to encourage strong new shoots from the base.

Cutting back regularly also helps to maintain an attractive shape and prevents plants from suffocating more compact neighbours, such as flowering perennials. Some are best pruned in winter; some right after flowering. Appearance in the landscape is essential to a plant’s usefulness. Some, like spring blooming trees and shrubs, will start setting new buds as soon as the old buds have fallen. You may need to use long-handled loppers for more leverage if the wood is thick and tough. With newer reblooming types, such as the Endless Summer Series or Let’s Dance Series, which bloom on new growth as well as old wood, timing of pruning is less critical.

For most landscapes, a plant’s natural form is best. These will need to be pruned shortly after flowering, or you risk pruning off the new buds with the old. Some trees can bleed sap if pruned in late winter and early spring. Even if you cut off some of the flower buds by pruning the old stems, the plant will bloom on the new growth. Avoid shearing shrubs into tight geometrical forms that can adversely affect flowering unless it needs to be confined or trained for a specific purpose.

When a branch is positioned at a 45- to 60-degree angle, the flow of carbohydrates, hormones, and nutrients naturally favors the formation of flower buds. Although seldom fatal, this is unsightly and can weaken the tree. When plants are properly pruned, it is difficult to see that they have been pruned! With many deciduous fruit trees, like apple, almond, and pear trees, the flower buds become long-term fruiting places, called spurs, in the following years. Birches and walnuts often bleed if pruned at the wrong time. Summer pruning can be useful to check over-vigorous growth, for example in suckering species of Populus, or restricted forms of fruit such as espalier apples. This pruning is generally light, and is carried out late enough not to promote new growth.

Buying a lopper for pruning in UK

If you are a gardening freak, then check out from some of the best Gardening Loppers 2017 for the coming year 2017. Lopper blades are sometimes covered with a non-stick coating that resists sap and other sticky materials. The ratcheting loppers latch when you squeeze them, they allow you to release and squeeze again. Like any product, there are many factors that go into making a good tree lopper. They are worth purchasing and are available from online stores at an affordable price.

  • This is particularly handy if you’ll be pruning trees, like pine, that have especially sticky sap or pitch.
  • This makes the cutting rather easy.
  • And, depending on your own personal tree trimming needs, what’s considered the perfect tool for you may not be for another.
  • The power drive pruning anvil Lopper helps you to effortlessly cut through thick branches of trees and thick bladed grass in your garden.
  • Another thing to look at is how closely the blades pass as you open and close them; the closer the better.

The compound lopper has multiple moving parts and pivots. But in order for a tree lopper to perform its basic duty of removing branches, there are a few key features that are must haves. Stand still and watch the pruning Lopper do your job effortlessly they can slice through thick branches compared to the conventional loppers. Quality loppers will allow you to adjust the tightness of the cutting mechanism and ensure that the blades are tightly held against each other. With the compound action lopper, you have to open it further to have the blades cover the branch entirely.

Types of loppers
garden loppers 2017The tools pictured on the left are known as anvil types, and those on the right are known as bypass types. Lopper blades are made of steel, with the best in the market being made of carbon steel or hardened steel. We have been surprised in these reviews just how much lopper you can get for your money. Geared lopper use the gear mechanism providing more leverage when cutting. Anvil pruners and loppers have a blade that closes against an anvil on the lower jaw. They are less likely to bend, and they last for longer. While it still holds true that you get what you pay for, you see to be able to get a lot with loppers! Really good loppers that do cut thick branches with ease.

The anvil is a softer metal than the blade. Some models are covered with a nonstick coating that prevents gumming up on the blade while cutting green branches. While it is easy for us to say, don’t just choose a pair because of the price. The extending mechanism on the telescopic arms work well and they reach probably further than any other loppers we have seen which is handy if you are cutting high into trees or bushes. Bypass pruners and loppers have a blade that sweeps past the lower jaw. Pruning can be heavy, repetitive work, and trying to take too big a bite with the wrong tool is the quickest way to increase your own weariness and frustration while also shortening the life of your equipment. Think about and research exactly what you will need your loppers to do and then make the loppers to your criteria.

Anvil vs Bypass Lopper
They are not overly heavy but not the lightest available either. There’s an important difference between the two. Certain tools, like those with compound-action gears, will make the task easier. The prices for the loppers we have chosen for our selection range from £10 to around £50, with the powered loppers coming in at £100. However, with the large branch diametre that they are able to cut, this is probably a sacrifice worth making. Manual pole pruners are often the best choice for pruning smaller or higher branches. But the best way to keep things comfortable whenever you go out to prune is to wear gloves and make sure your tools are clean and sharp. When gardeners begin shopping for a lopper, they should purchase a tool with a carbon-steel blade.

An excellent all-rounder that is perfect for all types of pruning. They are lightweight, easy to handle, and won’t leave you with a sore back (if you are careful). Also, you don’t need to run cables or struggle to start a gas engine that doesn’t want to start! They should also make sure that the device will allow them to replace parts as they begin to wear out. If you’re cutting anything above 20mm you’ll want to look at loppers. They can also be found in much longer lengths than powered pole saws. When gardeners begin pruning, they should find a comfortable way to stand. These work in a similar way to pruners, but you’ll need to use 2 hands as they come with long handles that extend to give you more leverage and make it easier to get to those hard to reach branches. >Professional pole pruners can reach up to 21 feet, and you don’t need to be Hercules to use one. For example, they should keep their feet apart and avoid working directly over their head to prevent injury since branches could land on gardeners. Loppers are what you need if you want to do heavy pruning and dead wooding.

Rain Water harvesting for garden

As we all know the importance of water and how our lives depend on it. Therefore it is essential that we save water as much as we can for our future generation. One of the best way to save water is by harvesting rain water. These can be done by number of ways and it is also easy. You can buy a good rain barrel that can hold about 55 gallons of water. The system to harvest rain water is also an easy task and you can setup by your own in few hours. The rain water collected in rain barrels can be use in your garden and also for other purposes. Continue reading Gardening and Pruning Tips Using Lopper and Rain Barrels

Buying an Office chair in India – Tips and Guide

If you are after a new office swivel chair, mesh office chairs, or a leather desk chair, then you have plenty of options open to you. They are available in various styles and designs. No matter what your requirements you can be sure to find one that matches your needs exactly.

To begin with it is important to know where to look. The first point of call should be your local furniture store. They should be able to offer a wide selection of quality office chairs in India. If you are lucky you may be able to pick up a variety of swivel chairs for a discount price. It would be useful to already have a budget in mind before you start to compare the options. If you are not too concerned about style then older models can be availed for a much cheaper price than those designs released this year.

ergonomic office chair in IndiaAnother place you can visit to check out swivel chair options is an office supply store. Though they may not have as many offerings as your local furniture store they should nevertheless be able to show you a number of different designs which may suit your tastes. You could also consider a leather desk chair or mesh office chairs. Always ask whether you can be given a discount if you buy a few different pieces.

If you simply do not have the time or the inclination to visit a store in person then you could always check out the websites of furniture stores and the like. By doing so you should be able to become familiar with all the possible options. The internet has revolutionized the way we shop for all kinds of office supplies. The convenience and low costs available through the net has allowed for all offices to streamline their productivity. If you were to place an order online then be aware that the delivery time may be a day or two longer than if you were to make the purchase through a traditional outlet.

When it comes to the cost of office swivel chairs you will get what you pay for. Try to avoid the cheapest designs as they may quickly break and become unusable after only a short time. It makes sense to compare the pieces from various outlets as the same models may be on offer for a different cost at different establishments.

To ensure that your money is spent wisely you should have a clear understanding of the specifications of the chairs that you want. If the chair is to be for an individual or group of people who spend a lot of time sat down then it is essential that the piece has an ergonomic design. If it is not comfortable then it would be harder for the person using the chair to do their job well. Another important consideration is whether to opt for chairs that have arms. Though more expensive they offer an extra level of support which can be useful during a long day at the office.

The actual size of the chair is another essential factor. It needs to be of a height so that it can fit under the desks that are in the office as well as offer an adequate amount of back support. If the decision comes down to style or practicality always go for the latter.

Why buy ergonomic office chairs

office chair benefitsErgonomic chairs are used mainly to help prevent and relieve pain. Traditional chairs may be one of the reasons why people tend to have an incorrect posture while sitting at their desk. While there are many ways to improve your posture like doing regular exercise or wearing posture corrector braces, but having an ergonomic is by far the easiest way to help maintaining proper posture. The biggest advantage to installing ergonomic workstations is the positive effect it will have on the health of your employees. The office chair evokes stronger physical and emotional attachments than most other pieces of office furniture. Without the proper support provided by an ergonomic chair, extended sitting may result in lower back pain or muscle fatigue and exhaustion.

  • An ergonomic chair takes these problems into consideration.
  • Over time, the ergonomic elements of well-designed office furniture will help keep your workers feeling healthy, and more importantly, preserve their spines and joints from unnecessary injury.
  • Most office workers spend more time in it than any other piece of furniture.
  • This can inhibit your work production at home or at the office.
  • It has all the necessary features including head rest and back rest that support your posture while sitting.
  • Items like spine-friendly ergonomic chairs, adjustable ergonomic desks and computer monitors, and ergonomic keyboard trays will help your employees avoid work-related aches and pains.

In fact, some people spend more time in their office chair than their own bed at home. In addition to pain, sitting in the wrong type of chair for an extended period of time can actually cause a variety of health problems or worsen existing health conditions. Moreover, you can adjust the height to sit with your feet flat on the floor, knees at an angle of 90 degrees to the floor and parallel to the hips. You would actually be surprised when you compare there cost to a standard office chair because there really is that much difference in price anymore. Companies know a good chair goes far beyond good looks. Prevent pain and problems by investing in an ergonomic chair. These corrections automatically help you to improve your posture. Sometimes they can even be cheaper. Chairs are equipped with lots of features and backed by ergonomic research.

That’s because her good posture improved her circulation. You would actually be surprised when you compare there cost to a standard office chair because there really is that much difference in price anymore. If you are really serious about your health, they are a wise investment simply because they are proven to increase your productivity prevent serious injury. Do you ever find yourself leaning forward towards your computer, forming a hunchback position? Since her chair allowed her to move more freely, she felt more comfortable even when reaching across her workstation.

Sometimes they can even be cheaper. Besides being much cheaper than buying a new desk or a more expensive chair, the exercise ball chair promised to allow me to work in some abdominal exercise throughout the day and possibly improve my years-of-working-slumped-at-a-desk posture. In this way, you are allowing your pelvis to rotate backward, to exert added pressure on your lumbar area, and to curve the shoulders to adjust for the shift of weight. With that improved comfort, Cheryl was better able to concentrate and focus on her job. If you are really serious about your health, they are a wise investment simply because they are proven to increase your productivity prevent serious injury. Continue reading Buying an Office chair in India – Tips and Guide

Robot Telescopes Online for You

One of the best things about camping out is to lay in the sleeping bag at night, high up in the mountains, and look up at the night sky. All those familiar objects like the belt of Orion, Vega, Polaris, and the Big Dipper are gone. Well not really, there are just another million or so lights up there with them. There are huge rivers of stars, blotches of stars and gaggles of stars everywhere. That does not count the shooting stars, satellites, and the occasional bat flitting by.

On Mother’s Day I saw an article about narco submarines and that had me looking up blue-green lasers for penetrating seawater to track submarines, which lead to tripping over telescopes. Hmm, there must be places where you can use robot telescopes online, right?

Yes.

I found one site called Bright Hub with a list of available online telescopes. So I tried a couple.

The first one was the Micro Observatory by way of NASA and Harvard. It looks like the telescope is in Southern California from the web site. I chose a suggested view of the Lagoon Nebula in color and with a few clicks and my email I got this back the next day:

The return email had instructions on how to use the software and align the three filtered photographs of the observation I had selected to make the color image. There is a link to free software to doing the assembly and adjusting the image quality. (You can also just get black and white images that are very good also.)

Yes, this is a real image of the night sky from telescope you can order made yourself. There are many great pictures of this particular nebula that you can find, and this one is not in the drawer with National Geographic, but it is one I had done in real-time from my own computer.